Eden's Peak Mobile FitnessEden's PeakMobile Fitness
Eden's Peak client performing a strength exercise

Eden's Peak · Our flagship

Semi-Private Personal Training in Lexington & Nicholasville.

Your own program. Up to four clients per coach. Not a group class.

$50 per person per session · Four-week cycles.

Book a Free Strategy Call View Pricing

For busy professionals, athletes, and adults 50+. Private and remote coaching also available.

Your coaching options

What kind of support fits you?

Private or Remote Coaching

Prefer one-to-one or online support? Private personal training: from $280 per month. Remote: from $297 per month. Price varies with frequency and support.

Other Coaching Options

Not sure? We can decide together on your free call. Or find a suggested starting point.

All programs · Athletic performance, boxing, corporate wellness, and more.

5.0 Google Rating · 11 reviews

Real People. Measurable Progress.

Barb Langley's DEXA scan report showing a 7.7% increase in bone density after eight months of progressive strength training at Eden's Peak
Barb Langley
Health & Longevity
+7.7% Bone Density
Barb trains once a week at home. In eight months she improved her bone density by 7.7% and progressed to a 135 lb trap bar deadlift for 10 reps.

"Consistent strength training completely changed my health. I'm stronger, healthier, and my bone density has improved dramatically."

Tate Johnson in a Centre College football uniform during a game
Tate Johnson
Football Athlete
5-Bound 38'3" → 45'2"

"I became faster, stronger, and more explosive. Every session had a purpose and the numbers proved it."

Aimée Szetela on her wedding day holding a bouquet
Aimée Szetela
Body Composition
-7.3% Body Weight

"Torrey Cordell-Armstrong is a fantastic personal trainer. I lost 7.3% of my body weight thanks to his professionalism. Not only is he knowledgeable, but he is encouraging and great to work with. I highly recommend him!"

Client Stories Google Reviews
See real training sessions
Strength training session — Lexington, KY
Transcript

Silent clip. A client works through a coached strength lift while the coach cues bracing, bar path, and tempo. Load and rep targets come from the client's Peak Method assessment.

Youth athlete running cone drill outdoors
Youth athlete running cone drill outdoors
One-on-one coaching in a private gym setting
Transcript

Silent clip. A client performs a coached resistance exercise with controlled tempo while the coach watches joint position and adjusts range of motion in real time.

Client performing a push-up in the training facility
Client performing a push-up in the training facility
Conditioning interval built around work-to-rest ratios
Transcript

Silent clip. A client completes a conditioning interval under coach supervision, holding pace through the work period before a timed rest.

Client working the heavy bag with boxing gloves
Client working the heavy bag with boxing gloves
Acceleration and sprint mechanics for athletes
Transcript

Silent clip. An athlete runs an acceleration drill, driving out of the start with a forward shin angle and progressive rise into upright sprinting.

Explosive power work with coached technique
Transcript

Silent clip. A client performs an explosive power movement, resetting between reps so every rep is trained at full output rather than to fatigue.

Youth and high school athlete development
Transcript

Silent clip. A young athlete moves through a sport-specific development drill focused on coordination, deceleration, and change of direction.

Core and mobility work on the mat
Transcript

Silent clip. Two clients lie on a wrestling mat with arms extended overhead, performing coached core and mobility work that trains trunk control and overhead range.

Boxing conditioning round on the heavy bag
Transcript

Silent clip. A client throws combinations on a heavy bag through a timed conditioning round, keeping hands up and feet moving between punches.

Getting started

A conversation. A personal plan. Ongoing coaching.

  1. 01

    Talk with Torrey

    Discuss your goals, schedule, coaching options, and pricing on a free phone call.

  2. 02

    Agree your plan

    Confirm the format, support, and price before deciding whether to enroll.

  3. 03

    Start training

    Build from your starting point, get coaching feedback, and adjust as you progress.

The Peak Method →Athletic performance, boxing & more →

Let’s Find the Right Fit.

Free 30-minute phone consultation. No obligation to enroll.

Book a Free Strategy Call

Not sure which option fits? We’ll decide together on the call.